Skip to content

Tag: Hemoglobin a1c

Explore our comprehensive collection of health articles in this category.

What Foods Should You Avoid When Managing Hemoglobin A1C?

4 min read
According to the Centers for Disease Control and Prevention, nearly half of all U.S. adults have either diabetes or prediabetes, making A1C management a critical health issue. Understanding which foods negatively impact your blood sugar levels over the long term is essential for maintaining a healthy hemoglobin A1C.

What is A1 sugar?

4 min read
According to the Centers for Disease Control and Prevention (CDC), millions of people in the U.S. have diabetes or prediabetes, making clear communication about blood sugar monitoring essential. However, the term "A1 sugar" is often a source of confusion, mistakenly conflating a medical test with a commercial ingredient.

What foods cause high hemoglobin A1C?

4 min read
According to the CDC, over a third of Americans have prediabetes, a condition often influenced by diet, which elevates A1C levels. Understanding what foods cause high hemoglobin A1C is therefore crucial for preventing or managing diabetes and maintaining overall health.

Can Sugar Affect Hemoglobin? Understanding the HbA1c Connection

5 min read
According to the Centers for Disease Control and Prevention (CDC), over 1 in 3 American adults have prediabetes, a condition where blood sugar levels are higher than normal. This elevated sugar can directly affect hemoglobin, a protein inside your red blood cells, leading to a condition known as glycation.

Do Vegans Have a Higher A1c?

4 min read
According to a 2018 systematic review, plant-based diets can significantly improve hemoglobin A1c (HbA1c) levels in individuals with type 2 diabetes. This finding challenges the misconception that vegans have a higher A1c, demonstrating the potential for plant-based nutrition to support healthy blood sugar control.