What Foods Should You Avoid When Managing Hemoglobin A1C?
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention, nearly half of all U.S. adults have either diabetes or prediabetes, making A1C management a critical health issue. Understanding which foods negatively impact your blood sugar levels over the long term is essential for maintaining a healthy hemoglobin A1C.