Tag: Hemoglobin level

According to the Mayo Clinic, a low hemoglobin count is generally defined as less than 13 grams per deciliter (g/dL) for adult men and less than 12 g/dL for women, meaning a reading of 12.4 can be borderline or low depending on your specific measurement and personal factors. This article clarifies what a 12.4 reading might indicate.

Iron deficiency is the most common nutritional deficiency globally, and it is a primary cause of low hemoglobin levels. If a blood test reveals that your hemoglobin is 10, it is crucial to consult a healthcare provider to determine appropriate steps and to devise a safe and effective approach. Understanding the role of diet and potential supplements is key when considering **how much iron should I take if my hemoglobin is 10**.