Nutrition Diet: What Lowers Hemoglobin Quickly and Safely?
                                
                                
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                                    5 min read                                
                            
                                High hemoglobin levels, a condition known as polycythemia, can thicken the blood and significantly increase the risk of serious complications like blood clots, strokes, and heart attacks. Understanding **what lowers hemoglobin quickly** and safely is crucial for mitigating these risks, distinguishing between immediate medical interventions and long-term dietary strategies.