Which of the following minerals is necessary for the production of hemoglobin?
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3 min read
According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide, a condition directly tied to the production of hemoglobin. This essential mineral is a core component of red blood cells, playing a vital role in oxygen transport throughout the body. Understanding which of the following minerals is necessary for the production of hemoglobin is crucial for maintaining overall health and preventing fatigue and other symptoms of anemia.