Tag: Hemp powder side effects

Hemp seeds are a source of complete protein, fiber, and healthy fats, but consuming hemp powder is not without its considerations. A sudden increase in fiber intake, pre-existing health conditions, or certain medications can lead to side effects. Before adding this supplement to your routine, understanding the potential issues is crucial.

Hemp powder, derived from ground hemp seeds, is a popular plant-based protein source known for its nutritional benefits. However, while generally considered safe for most people, some individuals may experience side effects when consuming hemp powder. These reactions can range from mild digestive discomfort to more severe concerns, depending on individual health factors and the amount consumed.