Who Should Not Take Hemp Seeds? Understanding Precautions and Risks for Optimal Nutrition
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4 min read
While hemp seeds are celebrated for their nutritional profile, boasting a rich source of protein, fiber, and healthy fats, a 2010 study highlighted potential blood-thinning effects, raising concerns about **who should not take hemp seeds**. These tiny powerhouses offer many health benefits but are not suitable for everyone, and understanding the potential contraindications is crucial for a safe and healthy diet.
