Tag: Henbit

Henbit is not only safe for human consumption, but is also a nutritious wild edible. A member of the mint family, this common 'weed' provides a bounty of vitamins, minerals, and fiber, especially in early spring, making it a valuable foraging target for those who know how to identify it correctly.

Often considered a nuisance lawn weed, henbit dead nettle is an incredibly versatile and nutritious plant, providing a vital food source for early-season pollinators and offering a variety of culinary and medicinal benefits for humans.

Did you know that henbit, the common purple-flowered weed in many lawns, is entirely edible? High in iron and vitamins, this often-overlooked plant can be a nutritious and delicious addition to your springtime diet. Learning how to consume henbit safely can introduce a new and healthy green to your meals.

Henbit deadnettle (Lamium amplexicaule), a prolific spring weed often mistaken for purple deadnettle, is a surprisingly edible and nutritious plant. All parts of the plant are safe to eat, and it can be enjoyed raw or cooked, offering a mild, earthy, and slightly peppery flavor. This guide will walk you through identification, harvesting, preparation, and creative ways to incorporate this versatile wild edible into your meals.