Tag: Henbit recipes

Henbit is not only safe for human consumption, but is also a nutritious wild edible. A member of the mint family, this common 'weed' provides a bounty of vitamins, minerals, and fiber, especially in early spring, making it a valuable foraging target for those who know how to identify it correctly.

Did you know that henbit, the common purple-flowered weed in many lawns, is entirely edible? High in iron and vitamins, this often-overlooked plant can be a nutritious and delicious addition to your springtime diet. Learning how to consume henbit safely can introduce a new and healthy green to your meals.