Tag: Hepatic storage

The human liver, weighing approximately 1.4 kg in adults, is one of the body's largest and most vital organs, performing a multitude of functions, including the storage of essential nutrients. This storage capacity is especially crucial for certain fat-soluble vitamins and one unique water-soluble vitamin, revealing what vitamin is stored in the liver for release as the body needs it.

While most people attribute nutrient absorption to the liver, the truth is that the majority of vitamins begin their absorption journey in the small intestine. The liver does not absorb vitamins directly from food but instead plays a critical role in metabolizing, storing, and distributing them throughout the body after intestinal absorption.

Did you know the body's largest internal organ, the liver, acts as a vital storage depot for certain essential nutrients? Unlike most water-soluble vitamins that are flushed out in urine, the liver meticulously hoards specific vitamins to ensure a consistent supply during periods of low dietary intake. This includes all fat-soluble vitamins and one unique water-soluble nutrient.