Tag: Hepatoprotective effects

While extremely high doses of boron, often from industrial sources like boric acid, can cause severe organ damage including liver toxicity, normal dietary intake is considered safe and may even be protective. The answer to "is boron hard on your liver" is dependent on the dosage, context, and form of exposure.

While moderate MCT oil consumption is generally considered safe, some reports suggest a link between high doses and liver complications, particularly for individuals with pre-existing conditions. As a dietary supplement widely used in ketogenic diets, understanding whether **MCT oil raises ALT levels** is critical for making informed decisions about your liver health.