Is Tabouli High in Potassium? A Detailed Nutritional Breakdown
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4 min read
According to the USDA, a single cup of tabouli contains an average of 260 to 526 mg of potassium, depending on the recipe. This fresh Mediterranean salad, beloved for its vibrant flavors, is often seen as a healthy choice, but its potassium levels can vary significantly. Let's delve into the nutritional details to answer, "is tabouli high in potassium?" and explore its components.
