Tag: Herb seasoning

Many commercial spice blends, including some advertised as all-purpose, contain surprising amounts of added sugars, starches, and anti-caking agents that can secretly increase your carb intake. So, is garlic and herb seasoning keto friendly, or could it be a hidden source of carbs sabotaging your diet?

According to studies conducted by the Canadian Food Inspection Agency, a significant percentage of packaged spices have tested positive for detectable levels of gluten, despite it not always being listed as an ingredient. This surprising reality means that for those managing celiac disease or gluten sensitivity, it’s not enough to simply assume that herb seasoning has gluten-free status.

While fresh and dried herbs do contain calories, the amount is so minuscule in a typical serving that it is generally considered negligible. We delve into the specifics of, 'Does herb seasoning have calories?' and explore how these flavorful additions fit into a healthy diet.