Tag: Herb side effects

According to a study published in the *Journal of Agricultural and Food Chemistry*, coriander contains an antimicrobial compound called dodecenal that helps fight off bacteria like Salmonella. However, this and other powerful compounds in the herb raise questions about whether is too much coriander bad for human health, especially when consumed in large, medicinal quantities.

While most people are familiar with roasted rosemary, studies suggest that rosemary's powerful antioxidants are at their peak when the herb is in its fresh state. So, is it okay to eat raw rosemary directly? The answer is yes, but with some key considerations regarding dosage, texture, and taste.

A 2021 Consumer Reports study found that roughly one-third of tested herbs and spices contained combined levels of heavy metals high enough to raise health concerns. So, are there any unhealthy herbs and spices, or are they all beneficial as commonly perceived? The truth is, while most are safe in culinary amounts, some pose risks due to contamination, excessive use, or interactions with medication.

While raw coriander (also known as cilantro) is widely celebrated for its flavor and health benefits, excessive consumption can lead to unexpected health issues. Some people may experience allergic reactions or digestive problems after consuming raw coriander leaves, making moderation and awareness key.

While bay leaves are a culinary staple, contributing subtle, aromatic depth to dishes, the myth of their toxicity is often confused with the very real danger posed by their indigestible, tough texture. Yes, you can have too much bay leaf, and the consequences range from unpleasant flavors to serious digestive risks.

According to traditional medicinal practices and modern anecdotal reports, consuming the herb fenugreek can cause bodily secretions like urine and sweat to take on a distinctive maple syrup-like scent. If you've ever wondered what pill makes you taste like maple syrup, fenugreek supplements are the likely answer, and understanding this phenomenon sheds light on how herbs can interact with our body's chemistry.

Dill is a popular herb lauded for its distinctive flavor and potential health benefits, including antioxidant and antibacterial properties. However, some individuals may experience adverse reactions after consuming it. Understanding why is dill feeling sick is crucial, as the cause could range from a simple intolerance to a more serious allergic reaction or interaction with medication.

Despite their reputation as being 'natural' and gentle, herbal remedies can pose significant health risks if used inappropriately or in excessive amounts. While many people turn to herbs for perceived safety, overdosing can lead to a wide spectrum of adverse effects, from mild discomfort to severe, life-threatening organ damage.