Tag: Herbal cooking

For over two millennia, neem (Azadirachta indica) has been a staple in South Asian traditional medicine, with various parts of the tree used for their potent properties. Despite its renowned health benefits, many people are deterred by the intense bitterness, so preparing neem for eating is essential for a more palatable experience.

According to the World Health Organization, including herbs and spices in a balanced diet is a key factor in chronic disease prevention. Mixed herbs, which combine various potent plant-based ingredients, deliver a significant nutritional impact far beyond simple flavor enhancement.

Revered in Ayurvedic medicine for thousands of years as a 'brain rejuvenator,' Brahmi is a potent herb with a bittersweet and astringent taste. Learning how to eat fresh Brahmi can help you integrate this natural powerhouse into your diet for enhanced cognitive function, stress reduction, and overall wellness.

While many people mistakenly call *Pelargoniums* by the name "geraniums," only certain varieties of the scented-leaf *Pelargonium* genus are suitable for culinary use. This guide will help you identify which geraniums are edible, exploring the differences and highlighting the most popular culinary types for your kitchen.