Is Grass Jelly Heaty or Cooling? Unpacking the Herbal Dessert's Properties
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4 min read
According to Traditional Chinese Medicine (TCM), practitioners have observed the effects of food on the body for over 2,000 years, categorizing items as 'heaty' (yang) or 'cooling' (yin). Grass jelly is firmly placed in the 'cooling' category, known for its ability to reduce internal body heat, especially during hot weather.
