Tag: Herbal diet

According to traditional wellness practices, consuming an abundance of alkaline-forming foods can aid in reducing inflammation and promoting balance. Identifying which herbs are most alkaline can help you consciously incorporate these nutritional powerhouses into your diet for maximum benefit.

According to scientific reviews, curcumin—the active compound in turmeric, a key ingredient in 'golden milk'—possesses powerful anti-inflammatory and antioxidant properties. Unsurprisingly, many people are asking, what are the benefits of gold tea? The term refers to two distinct beverages: a premium black tea from young tea buds and a warming, turmeric-infused milk, each offering unique wellness advantages.

Used for centuries in traditional Indian medicine, the palash tree (Butea monosperma) has many therapeutic properties, with various parts prized for their health benefits. For those interested in herbal nutrition, knowing **how to eat palash?** safely and prepare its edible components is key to incorporating this powerful plant into your diet.

According to traditional Ayurvedic texts, neem is often praised as 'Sarvaroga Nivarini' or the cure of all diseases. A key question for those interested in herbal nutrition is, **are neem leaves acidic or alkaline**?, especially when considering their role in balancing the diet. The answer is more nuanced than a simple acidic or alkaline label.

Native to tropical regions of Asia, lemongrass is a tall, stalky plant celebrated for its fresh, lemony aroma and citrus flavor. This versatile ingredient is most famously associated with Southeast Asian cuisine, where it lends a unique brightness to many dishes, but many wonder, **can you eat lemongrass** directly?.