Is Agathi Keerai Hot or Cool? Understanding Its Thermal Nature
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4 min read
According to traditional medicinal systems like Ayurveda and Siddha, agathi keerai, also known as the hummingbird tree leaf, is predominantly a cooling food. This leafy green is known for its ability to reduce excess body heat, making it a popular ingredient, especially in tropical climates. Its thermal properties are attributed to its high water content and specific bioactive compounds that help regulate internal body temperature.
