Tag: Herbal infusions

Historically, oatstraw has been used as a nourishing tonic to restore the nervous system, with its mild, sweet flavor making it an excellent base for various herbal concoctions. Because of its subtle taste, many people wonder what pairs well with oatstraw to create more complex and targeted herbal remedies. The answer lies in blending it with complementary nervine and nutritive herbs that enhance its calming and restorative properties.

Beyond its well-known effect on felines, catnip has a long history as a traditional herbal remedy for humans. So, can you make tea from fresh catnip and enjoy its relaxing benefits? The short answer is yes, and the process is surprisingly simple.

According to herbal tea experts, infusions that do not come from the Camellia Sinensis plant are naturally caffeine-free. This is great news for fans of the vividly colored Blue Lagoon tea, as its primary ingredient is the butterfly pea flower, not traditional tea leaves.

According to botanists, over 55 species of lemongrass exist, but only a few, like *Cymbopogon citratus*, are used for culinary purposes. This fragrant herb is a staple in Southeast Asian cuisine, yet many home cooks are unsure which part of lemongrass can be eaten due to its fibrous nature.

Over 80% of U.S. adults consume caffeine daily, but many prefer a caffeine-free option for evening relaxation or health reasons. If you're wondering, "Does cranberry raspberry tea have caffeine?", the good news is that most traditional versions are naturally caffeine-free.

Herbal sweets have been used for centuries across different cultures, often prized for their therapeutic properties as much as their flavor. This tradition continues today, with many people asking: what are herbal sweets made of? These unique confections are typically crafted from a blend of natural herbs, spices, and a sweetening agent, such as honey or sugar.

The botanical-infused drink market is growing rapidly, signaling immense consumer interest and trust in their perceived health benefits. These plant-based beverages, infused with herbs, flowers, and spices, are marketed as healthy alternatives, but is this reputation truly deserved? The answer is more complex than a simple yes or no.

Studies have shown that green tea is rich in polyphenols, compounds with potent anti-inflammatory effects. This suggests that certain hot drinks are good for inflammation, but the benefits depend heavily on the specific beverage and its ingredients. While some hot infusions can soothe and provide potent anti-inflammatory compounds, others may contribute to inflammation or even cause damage if consumed at unsafe temperatures.

Blue tea, also known as butterfly pea flower tea, is naturally and completely caffeine-free, as it is derived from a plant entirely different from traditional tea. This herbal infusion, sourced from the vibrantly hued flowers of the *Clitoria ternatea* plant, offers a relaxing alternative to caffeinated beverages.

Peony tea's caffeine content is a common point of confusion among tea drinkers. While a true peony tea derived from the *Camellia sinensis* plant, like White Peony, contains some caffeine, many herbal versions are naturally caffeine-free.