Tag: Herbal supplements safety

While often hailed as a superfood, consumption of moringa powder can lead to adverse effects, including digestive issues, drug interactions, and risks during pregnancy. This guide delves into the precautions and potential dangers associated with this potent supplement to help you make informed decisions about its use.

While horsetail is a potent source of silica known for its benefits to hair, skin, and nails, prolonged daily use is generally not recommended due to potential health risks. This ancient fern, also known as Equisetum arvense, contains an enzyme that can interfere with essential nutrients, making consistent daily intake a cause for concern. It is important to understand the associated risks and consult a healthcare professional before making it a daily habit.

Following the FDA's ban on ephedra in 2004 due to serious health risks, bitter orange became a common substitute in weight-loss supplements and has raised similar safety concerns. Understanding what are the side effects of bitter orange is crucial for anyone considering its use, particularly in concentrated forms like supplements.

According to research published by the National Institutes of Health, while generally safe, certain individuals should exercise caution or completely avoid moringa powder due to potential health risks and drug interactions. Understanding who should avoid moringa powder is crucial to prevent adverse side effects and ensure your safety.

A case report documented a patient developing toxic hepatitis after ingesting a large amount of concentrated thyme essential oil, underscoring the risk of high-dose exposure. For many, this raises a crucial question: what happens if you have too much thyme, particularly beyond the small quantities used in cooking?

According to the National Center for Complementary and Integrative Health, ashwagandha is possibly safe when taken for up to three months, but its long-term safety is unknown. This uncertainty, combined with maca's potential hormonal effects, highlights why understanding what are the side effects of ashwagandha maca is crucial before adding them to your diet.