Tag: Herbal support

According to a 2023 systematic review published in the National Institutes of Health database, garlic may offer therapeutic effects for female reproductive system disorders by potentially influencing hormone levels. This highlights the growing scientific interest in how common dietary ingredients like ginger and garlic might impact hormonal health.

According to the National Institutes of Health, vitamin B12 is not naturally found in plants; it's synthesized by bacteria and primarily concentrated in animal products. While direct herbal sources of vitamin B12 are unreliable, certain herbs are good for B12 deficiency because they can support digestive health and nutrient absorption. These herbs are used as complementary supports, not direct replacements for a reliable B12 source.

Managing blood sugar is a critical aspect of overall health for many individuals. While prescription medications like metformin are commonly used, some people are curious about natural support options and may ask: **What is the natural herb to replace metformin?** It is essential to emphasize that any exploration of supplements should be done in careful consultation with a healthcare provider.