Is It Okay to Drink Herbal Tea While Fasting? The Definitive Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to health experts, plain, unsweetened herbal teas contain virtually no calories and will not break a metabolic or intermittent fast. This means it is generally okay to drink herbal tea while fasting, though the details depend on the type of fast and any additives.