Tag: Herbal tea daily

According to numerous studies, including one involving women with PCOS, drinking two cups of spearmint tea a day can significantly lower testosterone levels. This makes it generally safe for most healthy adults and potentially very beneficial for managing specific hormonal imbalances.

According to Traditional Medicinals, the maker of Throat Coat tea, it is safe for most adults to drink 4-6 cups per day, but this advice is intended for short-term use during minor throat irritations, not for daily, long-term consumption. Knowing whether you can drink throat coat tea every day depends on your individual health, the tea's ingredients (especially licorice root), and other medications you might take.

Hippocrates, the father of modern medicine, praised mountain tea for its healing properties. Native to the Mediterranean, this caffeine-free herbal infusion, also known as Sideritis, is rich in antioxidants and has been used for thousands of years to support health. This article explores the benefits and safety considerations of daily consumption, addressing the key question: can you drink mountain tea every day?