Tag: Herbal tea for bloating

According to MD Anderson Cancer Center, drinking water or herbal teas like mint and ginger can actually help you feel better after consuming a large meal. Knowing what is best to drink after overeating is crucial for alleviating uncomfortable symptoms such as bloating, indigestion, and gas, and promoting faster digestion.

Bloating is a common digestive complaint affecting up to 16% of adults regularly. For centuries, people have turned to warm, soothing beverages to alleviate this discomfort. But **what hot drink reduces bloating?** Herbal teas like peppermint, ginger, and fennel offer well-documented digestive benefits, often providing effective and rapid relief.