Tag: Herbal tea guide

According to tea retailers, the flavor of thistle tea varies significantly depending on the specific plant species used, with milk thistle typically described as mild and earthy, while blessed thistle is notably more bitter and pungent. This diversity means the taste experience is not uniform across all "thistle tea" products, as it depends on whether the tea is brewed from leaves, seeds, or different plant varieties entirely.

According to traditional use in some cultures, soursop tea has been used for centuries to support overall well-being. The best time of day is best to drink soursop tea, however, depends entirely on your specific health goals, from promoting relaxation before bed to boosting energy in the morning.

Mullein tea, often mistaken as 'Mulan tea', has been used in traditional medicine for over 2,000 years, with historical uses documented by the Greek physician Dioscorides. This powerful herbal infusion, made from the leaves and flowers of the *Verbascum thapsus* plant, is primarily known for its respiratory health benefits.

Over 47 species of lavender exist, but not all are suitable for consumption. Knowing what kind of lavender is best for tea is crucial for a pleasant, non-medicinal flavor experience. The right variety offers a sweet, delicate floral aroma, while the wrong one can taste overwhelmingly like perfume or camphor.

Research indicates that spice teas, particularly traditional chai blends, can exhibit higher antioxidant activity than regular black tea alone. This raises a common question: **is spice tea healthy**? The answer largely depends on the ingredients and preparation.