Tag: Herbal tea side effects

According to research published in the journal Hepatology, up to 20% of liver toxicity cases in the United States were linked to herbal and dietary supplements, highlighting that while often perceived as safe, natural products can carry risks. Can drinking too much herbal tea be harmful? The short answer is yes, as with any potent substance, moderation is key to avoiding adverse effects and toxicity.

Multiple animal studies and trials involving women with PCOS have demonstrated that mint, specifically spearmint and peppermint, can lower testosterone levels. The crucial question, however, remains: does mint mess with testosterone in healthy men who consume it in normal dietary amounts?

According to a 2023 study published in *Cureus*, a case of multiorgan toxicity was reported in a patient who misused mixed herbal tea, highlighting that 'natural' does not always mean 'safe'. It is crucial to understand who shouldn't drink herbal tea to avoid potentially dangerous side effects.

While praised for centuries in traditional medicine for its many benefits, guava leaf tea is not without potential downsides. A lesser-known fact is that overconsumption can lead to digestive discomfort, low blood sugar, and other side effects of drinking guava leaves tea.

While enjoyed in many cultures for centuries, recent meta-analysis of randomized controlled trials indicates that **corn tea** should not be considered universally safe for everyone, especially those on certain medications or with specific health conditions. Its reputation as a harmless herbal remedy is not entirely accurate, necessitating a closer look at its potential benefits and significant risks.

According to nutrition experts, moderate herbal tea consumption of 2–4 cups per day is generally safe for most healthy adults, but going overboard can lead to unwanted side effects. Yes, it is possible to drink too much herbal tea in a day, depending on the specific blend, quantity, and individual sensitivity.

While often praised for its health benefits, herbal teas are not without potential risks. Before you brew your next cup, it is important to understand what is the side effect of thyme tea, especially when consumed in large quantities or by certain individuals.

While blue pea flower tea is celebrated for its vibrant color and antioxidant properties, medical sources caution that certain individuals should avoid it. Precautions are especially important for people with underlying health conditions, during pregnancy, or when taking specific medications.

While prized for its sweet aroma and calming properties in traditional Chinese medicine for over 2,500 years, some health considerations exist for osmanthus tea. The potential safety of consuming osmanthus tea depends largely on individual health conditions and how it is prepared.

According to the National Institutes of Health, tea is the most widely consumed beverage in the world after water. While many associate the term 'tea' with leaves from the *Camellia sinensis* plant, a vast and popular category of beverages known as herbal teas—or tisanes—are made from an array of different dried herbs, fruits, and spices. The question remains: does drinking these herbal infusions truly make you healthier?