Tag: Herbal tea vs green tea

Globally, green tea consumption is on the rise due to its high antioxidant content, but herbal teas remain a popular caffeine-free alternative. Choosing what's better, herbal tea or green tea, ultimately depends on your specific health goals, taste preferences, and lifestyle.

While many people associate ginger and lemon with caffeine-free herbal blends, the key ingredient of green tea means the Secret Garden Organic Lemon Ginger Green Tea is naturally caffeinated. This beverage provides a mild, refreshing boost of energy derived from the Camellia sinensis tea plant.

Contrary to a common misconception, all green tea naturally contains caffeine because it is derived from the *Camellia sinensis* plant. This means that if your raspberry green tea blend contains actual green tea leaves, it is not caffeine-free, but the quantity can vary greatly.

Studies indicate that green tea can enhance fat-burning properties and boost metabolism, and this applies to Bigelow's varieties. As a popular and accessible brand, many people ask: is Bigelow green tea healthy to drink, and how does it compare to other options?