Tag: Herbal tisanes

Most people assume all tea contains caffeine, but the traditional spiced Indian brew known as masala chai can be made completely caffeine-free by simply removing the black tea base. The key lies in understanding the difference between true teas and herbal infusions, known as 'tisanes'. This guide explores which Indian tea is caffeine free and how to find the perfect alternative for any time of day.

With a tea-drinking history spanning over 2,000 years, Vietnam boasts a rich and diverse tea culture. So, what is Vietnamese tea made of? The answer lies in a spectrum of ingredients, from the classic *Camellia sinensis* plant to aromatic flowers and medicinal herbs, each contributing to a unique flavor profile.