Tag: Heritage grains

Traceable to ancient Tibet and the Nile River Valley, purple barley is a rediscovered heirloom grain prized for its deep, smoky flavor and high antioxidant content. Its distinctive hue comes from anthocyanins, the same powerful antioxidants found in blueberries. A favorite among health enthusiasts and foodies, this ancient grain adds visual appeal and significant nutrients to any meal.

Domesticated nearly 10,000 years ago in the Fertile Crescent, emmer (Triticum dicoccum) stands as a foundational ancestor to many modern cereals. Understanding how emmer differs from modern wheat (Triticum aestivum) illuminates the significant evolutionary changes that have shaped our food supply and the distinct nutritional and culinary properties that set these two grains apart.