Tag: Hernia symptoms

According to Everyday Health, avoiding constipation is a key preventative measure for hernias, and dietary choices play a significant role. For those wondering what juice is good for hernias, opting for low-acidity, anti-inflammatory, and hydrating options can help manage symptoms and aid recovery.

According to Johns Hopkins Medicine, while milk is often thought to relieve heartburn, whole milk can actually aggravate acid reflux due to its fat content. This is a crucial distinction for anyone asking, "Can I drink milk if I have a hernia?", as high-fat dairy can worsen symptoms associated with the condition.