Tag: Hero bread

According to nutritional data, a 6-inch Hero Bread sub roll from Subway contains 100 calories. This low-calorie count, combined with its high fiber and protein content, makes it a popular choice for those on keto or other low-carb diets.

For many, giving up bread is the hardest part of a low-carb diet. Enter Hero Bread, with its claims of zero net carbs and high fiber. But is Hero Bread actually good for you, or is it simply too good to be true?

According to the company, Hero Bread products are made with non-genetically modified organism (non-GMO) ingredients, a claim supported by the absence of commercially available GMO wheat. Consumers can confidently include this low-carb bread in their diet, as it is crafted from a blend of ingredients that do not involve genetic engineering. This article delves into the specifics of Hero Bread's non-GMO status and the science behind its unique formulation.

According to the company, a single slice of Hero Classic White Bread contains 11 grams of total carbohydrates and an equal 11 grams of dietary fiber, resulting in zero net carbs. This bold claim raises a critical question for many dieters: is Hero Bread actually low carb, or is it too good to be true?

Many Hero Bread products, including the Classic White Bread, boast an impressive 0g net carbs per serving. This remarkable feat makes it a popular choice for those following low-carb or ketogenic diets. The secret lies in its unique formulation, which is packed with dietary fiber to offset its total carbohydrate count.

According to the Environmental Working Group (EWG), Hero Classic White Bread contains ingredients that are categorized as moderately processed. This raises a key question for many health-conscious consumers: are Hero breads healthy, or is it another marketing ploy? This article examines the facts behind the claims to help you make an informed decision.

According to nutrition data, a single traditional flour tortilla can contain well over 30 grams of total carbohydrates. For those on a keto or low-carb diet, it is essential to know what tortillas have the lowest carbs to effectively manage daily macros and stay on track.

According to nutritional data reviewed in early 2025, Subway's temporary Hero Bread option contains just 1 net carb per six-inch serving. While this is the absolute lowest carb bread from Subway, its limited availability means other options must be considered for those on a low-carb diet.

A single slice of Hero Classic White Bread contains 11g of dietary fiber, meaning its zero net carb claim hinges on a specific nutritional calculation. This article investigates if Hero Bread is really zero carbs and the science that makes it possible for low-carb and ketogenic diets.

A single Cadbury Heroes chocolate contains around 43 calories, while a slice of Hero Classic White Bread offers just 45 calories, demonstrating the vastly different nutritional profiles associated with the term 'hero'. This guide unpacks the calorie content of both these popular products to help you make informed decisions about your snacks and meals.