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Tag: Herpes simplex

Explore our comprehensive collection of health articles in this category.

What vitamins fight HSV-1?

4 min read
According to the World Health Organization, an estimated 3.8 billion people under the age of 50 globally have a Herpes Simplex Virus Type 1 (HSV-1) infection. While there is no cure, certain vitamins and nutrients can play a supportive role in managing its symptoms and recurrence.

What vitamin deficiency causes frequent cold sores?

6 min read
Approximately 67% of the global population under 50 is infected with the herpes simplex virus type 1 (HSV-1), which causes cold sores. While the virus is the direct cause, a deficiency in specific vitamins can weaken the immune system, making frequent cold sores more likely to occur.

Can lack of zinc cause cold sores?

4 min read
According to the World Health Organization, around two billion people globally are estimated to have a prolonged zinc deficiency. A lack of this vital mineral can weaken the immune system, leading to an increased susceptibility to viral infections, including the herpes simplex virus (HSV-1) responsible for cold sores.

Do Blueberries Help with Cold Sores? A Look at the Evidence

6 min read
Over 67% of the world’s population under 50 has the herpes simplex virus type 1 (HSV-1), which causes cold sores. As many search for dietary support, a common question arises: do blueberries help with cold sores? Research into their nutritional profile suggests several pathways by which they can aid overall immune health.

Which form of L-lysine is best? A comprehensive guide

4 min read
While most people get sufficient lysine through their diet, certain health goals or deficiencies can warrant supplementation. To make an informed decision, it's essential to understand the different available forms, as each offers unique properties affecting absorption and usage.

Is There a Diet to Prevent Cold Sores? The Science of Lysine and Arginine

4 min read
The World Health Organization reports that a significant portion of the global population carries the herpes simplex virus (HSV-1), which causes cold sores, leading many to wonder: is there a diet to prevent cold sores? While no specific diet can eliminate the virus, nutritional strategies focusing on specific amino acids and general immune support may help some people manage their outbreaks.

Are Chickpeas Good for Cold Sores? The Arginine-Lysine Balance

4 min read
While chickpeas are a nutrient-dense food, containing vitamins and minerals like zinc, they are also a notable source of the amino acid arginine. Studies show that the herpes simplex virus (HSV-1), which causes cold sores, uses arginine to replicate, suggesting that chickpeas may not be ideal during an outbreak. The potential effect of arginine must be weighed against the benefits of other nutrients they contain.