Is a Little Bit of High Fructose Corn Syrup Bad for You?
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3 min read
According to the American Heart Association, the average American consumes far more added sugars than recommended, with high fructose corn syrup (HFCS) being a significant contributor. While the effects of large quantities are well-documented, the question remains: is a little bit of high fructose corn syrup bad for you, or is moderation truly key?