Tag: Hfcs free drinks

Research indicates that diets high in excess free fructose, like that found in high-fructose corn syrup (HFCS), may contribute to health concerns such as fatty liver and insulin resistance. For this reason, many people are looking to identify what drinks don't contain high fructose corn syrup and find healthier, alternative options.

According to a 2021 study from UC Davis, consuming beverages sweetened with high fructose corn syrup can increase liver fat and decrease insulin sensitivity in just two weeks. This alarming fact emphasizes the importance of knowing exactly what beverages do not have high fructose corn syrup and identifying healthier options for your diet.