Navigating Your Diet: What Food Does Not Have High Fructose Corn Syrup?
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5 min read
According to a 2011 study cited by the Healing Center of Maine, consumption of high fructose corn syrup (HFCS) increased significantly between 1970 and 1990. For many, knowing what food does not have high fructose corn syrup is a crucial step toward a healthier, less-processed diet.