Does High Fructose Corn Syrup Have More Fructose Than Honey?
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3 min read
Despite common beliefs, the answer to whether high fructose corn syrup has more fructose than honey is not straightforward, as the fructose content varies significantly in different commercial grades of HFCS. This variation means some types of HFCS can have more fructose, while others may contain less, making the comparison more nuanced than many assume.
