Tag: Hgh side effects

Over 75% of the body's natural human growth hormone (HGH) is released during deep sleep, making the timing of exogenous injections a key consideration. Understanding if you can take HGH before bed involves weighing physiological mimics against lifestyle flexibility and specific health goals.

Initial improvements in energy and sleep can appear within the first month of therapy. But the question remains, how long does it take to see results from HGH for more significant changes in body composition and strength?

According to the Mayo Clinic, using human growth hormone for anti-aging or muscle-building purposes in otherwise healthy adults is not recommended, as the risks often outweigh the limited evidence of benefit. It is crucial to understand what are the side effects of HGH supplements before considering their use, especially since most over-the-counter options are unregulated.