Tag: Hi c vs soda

According to research cited by Maryland Primary Care Physicians, some Hi-C products contain more sugar per ounce than a regular Coke. This startling fact challenges the common perception that fruit drinks are healthier, prompting the question: is drinking Hi-C better than soda?

According to the Centers for Disease Control and Prevention (CDC), sugary drinks, including fruit drinks, are the largest source of added sugar in the American diet for people over two years old. Given that, many consumers wonder if childhood favorite Hi-C contains more sugar than a typical soda, and the answer can be quite surprising.