Tag: Hi chew nutrition

According to the manufacturer, Hi-Chews are made with concentrated fruit juices and natural and artificial flavors, but like any candy, they have high sugar content. This raises the question: are Hi-Chews healthy, or are they just another sugary snack? This article dives into the nutritional facts, ingredients, and expert opinions to give you the sweet truth.

According to the official Hi-Chew UK website, a 5.2g Hi-Chew sweet contains approximately 3.2 grams of sugar. The popular Japanese fruit chew's total sugar content can vary slightly depending on the flavor and regional packaging, making it important to check the specific nutritional label for an exact number.

According to nutritional data, a single piece of standard Hi Chew candy contains approximately 20 calories. This makes it a relatively low-calorie treat compared to other candies, but the exact number can vary depending on the flavor and size. Understanding how many calories are in each Hi Chew is essential for those monitoring their intake.