What is the use of hi potency formula? Understanding high-dose vitamin and mineral supplements
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                The FDA defines a “high potency” multi-ingredient dietary supplement as one containing 100% or more of the Reference Daily Intake (RDI) for at least two-thirds of the vitamins and minerals listed. This differentiates it from standard multivitamins, signaling a higher concentration of active ingredients for specific, targeted needs, rather than general nutritional support.