Tag: Hibachi chicken nutrition

According to Benihana's official nutritional information, a single 7-ounce order of the standard hibachi chicken contains 280 calories. This portion is for the chicken entrée alone and does not include any of the sides, such as fried rice, soup, or dipping sauces, that are typically served with a complete hibachi meal.

According to Quickway Hibachi's official nutrition page, a 7oz serving of their standard Hibachi Chicken contains 280 calories. This figure is a baseline, and your total meal's calorie count can vary significantly depending on the side dishes you choose.

The calorie count for Benihana's hibachi chicken fried rice can range significantly depending on the portion size. A standard 6 oz side portion contains 440 calories, while a larger 12 oz portion has 880 calories, and a substantial 24 oz portion can contain up to 1760 calories. This variation highlights the importance of checking serving sizes when tracking your intake.