Tag: Hibachi steak calories

Hibachi meals can easily range from 800 to over 1,400 calories per plate, depending heavily on the protein, rice, and sauces selected. The total count for how many calories does hibachi have in it is not fixed but is a sum of its components, which include grilled meats, vegetables, fried rice, and flavorful sauces. This guide will break down the calorie counts for each part of a typical hibachi dinner.

An average full hibachi dinner, which typically includes soup, salad, protein, vegetables, and fried rice, can contain anywhere from 900 to 1,400 calories or more. The exact number depends heavily on your protein choice, portion sizes, and the amount of oil, butter, and sauces used during preparation.

According to Benihana's nutritional data, a 4.8 oz hibachi filet mignon contains around 200 calories, showing significant variability. The exact number for 4 oz hibachi steak depends heavily on the cut of beef and the amount of butter and oil used during preparation.