What Does Eating a Teaspoon of Mustard Do? Facts, Myths, and Health Effects
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4 min read
According to a study from the Oxford Polytechnic Institute, consuming a teaspoon of mustard can boost your metabolism by up to 25% for a few hours. This surprising fact opens the door to understanding exactly what does eating a teaspoon of mustard do for your body, beyond just adding flavor to a hot dog.
