What Foods Have No Corn in Them? A Comprehensive Guide
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3 min read
Over 60 million Americans suffer from food allergies, and for those with a corn allergy or intolerance, navigating grocery store aisles can feel like a minefield. Understanding what foods have no corn in them requires more than just avoiding corn on the cob; it means identifying and avoiding the countless corn-derived ingredients hidden in a vast array of processed products. This guide will provide the knowledge you need to identify safe foods and make informed choices.
