Foods that have anchovies in them to avoid
                                
                                
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                                    4 min read                                
                            
                                Over 75% of people who claim to dislike anchovies have likely consumed them without knowing, as they are a hidden ingredient in many common dishes and sauces. For those with fish allergies or a strong aversion to anchovy's distinct flavor, learning to spot these covert ingredients is essential for safe and enjoyable dining.