Tag: Hidden ingredients

Nearly two-thirds of the world's population is lactose intolerant, yet many popular chip flavors contain milk-derived ingredients like whey and cheese powder. For vegans and those avoiding dairy, navigating the snack aisle requires careful label reading to avoid these hidden animal products.

According to research, the number of people following a vegan diet in the US has increased significantly over the last decade, sparking questions about seemingly simple foods like chocolate. While the core components of chocolate are plant-derived, not all dark chocolate is inherently vegan. The final verdict depends entirely on the specific ingredients and manufacturing process.

As plant-based diets continue to rise in popularity, almond milk is a common dairy alternative. A 2024 article noted its frequent use as a dairy-free milk substitute for those with dietary restrictions or lifestyle choices. But is almond milk truly vegan? The answer often depends on what's been added to the product.

Despite not containing visible meat, many popular flavored chips contain hidden animal-derived ingredients such as dairy products or meat-based natural flavorings. Understanding what chips aren't vegetarian requires carefully inspecting the ingredient list, as assumptions can lead to an accidental dietary slip-up.

In a 2023 study, two-thirds of Brits were reportedly unaware that many of their favorite sweets contained "hidden meat," a statistic that highlights a lack of consumer knowledge. While no one is eating literal bones in sweets, many chewy candies contain gelatin, which is a protein derived from the bones, skin, and connective tissues of animals.

Over 90 million pounds of marshmallows are consumed in the US annually, yet most are off-limits to those following a plant-based diet. This is because traditional marshmallows contain a hidden animal-derived ingredient called gelatin, which provides their signature bouncy texture. Vegans, who avoid all animal products, must steer clear of this sweet treat unless a specific vegan version is purchased.

According to the World Wildlife Fund, palm oil is found in nearly 50% of the packaged products in supermarkets, from food to cosmetics. This versatile and efficient oil is a staple in many processed foods, but its widespread use and presence under various names can make it difficult to identify.

As many as 7% of Americans may have a form of corn sensitivity, and for some, an unusual or persistent sense of tiredness can be linked to corn consumption. While a versatile and healthy grain for most, certain physiological reactions to corn can indeed cause fatigue, often stemming from intolerance, allergies, or blood sugar fluctuations. This article explores why your energy might dip after eating corn and offers practical steps to address the issue.

Over the years, the flavor enhancer monosodium glutamate (MSG) has gained a controversial reputation, and many people wish to avoid it. Knowing how to check if food has MSG is essential, as the additive is not always listed under its common name and can be cleverly disguised in processed ingredients. This guide will equip you with the knowledge to read labels effectively and spot MSG in its many forms.

According to a 2018 study, over 776 adulterated dietary supplements were identified by the U.S. Food and Drug Administration (FDA) between 2007 and 2016 alone, highlighting the widespread nature of supplement adulteration. This practice involves intentionally or unintentionally adding undeclared, impure, or harmful substances to supplements, posing serious risks to public health.