Why am I always dehydrated when I drink enough water? Hidden causes revealed
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5 min read
While the common advice is to drink plenty of water, research shows that up to 40% of older adults may be chronically under-hydrated, even when they think they're drinking enough. This issue of feeling perpetually thirsty despite adequate fluid intake, often prompting the question, 'Why am I always dehydrated when I drink enough water?', can be a sign of underlying issues beyond simple fluid levels.
