Is There Soy in Bread? Decoding Labels for a Soy-Free Diet
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5 min read
According to the American College of Allergy, Asthma, and Immunology, soy is one of the most common food allergens, and many people are surprised to find soy in bread, especially commercially produced loaves. Manufacturers frequently add soy-derived ingredients for functional, nutritional, and cost-saving reasons, making label scrutiny essential for those with a soy allergy or intolerance.
