Tag: Hidden sugar in drinks

According to Inspira Health Network, a grande vanilla latte from Starbucks can contain around 35 grams of sugar. So, are vanilla lattes high in sugar? The answer is a resounding yes, and understanding where all that sweetness comes from is key to making healthier choices.

According to the American Heart Association, women should limit their added sugar intake to 25 grams per day and men to 36 grams. A medium iced matcha from Dunkin' can contain over 30 grams of sugar, potentially exceeding the daily recommended limit in a single drink.

According to Wawa, their Caramel Cream Coffee contains no sugar in its base coffee blend. However, the drink's sweetness entirely depends on what is added at the self-serve station, which is a key factor for anyone asking: does Wawa caramel cream coffee have sugar?.