What Foods Are High in Acetate?
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3 min read
According to a 2020 study, fermented foods like kombucha and vinegar can provide over 1000 mg of acetate per serving. Acetate, a short-chain fatty acid (SCFA), is crucial for gut health and overall metabolic function, yet many people are unaware of its primary dietary sources. This article explores the foods that are naturally rich in acetate or those that promote its production in the gut.
