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Tag: High alt diet

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Understanding Your Diet: What foods should I avoid when ALT is high?

4 min read
According to a study cited by Siphox Health, losing just 5-10% of body weight can significantly reduce liver fat and inflammation in individuals with non-alcoholic fatty liver disease (NAFLD). When considering **what foods should I avoid when ALT is high**, prioritizing a liver-friendly diet is a crucial step toward improved health.